Bobbie Burdett
Authentic-Life Coaching
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Recommended Books & Disks


The Change Process

Changing for Good: A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively Forward -- James O. Prochaska, John Norcross, Carlo DiClemente

One Small Step Can Change Your Life: The Kaizen Way -- Robert Maurer

 Transitions: Making Sense of Life's Changes, Revised 25th Anniversary Edition -- William Bridges

The Brain & Health

 Parenting From the Inside Out -- Dan Siegel

The Developing Mind: How Relationships and the Brain Interact to Shape Who We Are -- Dan Siegel

The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being -- Dan Siegel

Social Intelligence: The New Science of Human Relationships -- Daniel Goleman

 Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness -- Daniel Amen, MD

Making a Good Brain Great: The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance-- Daniel Amen, MD

 Relationships

I Need Your Love -- Is It True? -- Byron Katie

The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert -- John Gottman

The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships -- John Gottman

Mindfulness and The Art of Choice: Transform Your Life -- Karen Sherman

Positive Reinforcement

 Don't Shoot the Dog!: The New Art of Teaching and Training -- Karen Pryor

 What Shamu Taught Me About Life, Love, and Marriage: Lessons for People from Animals and Their Trainers -- Amy Sutherland

 Other People's Habits: How to Use Positive Reinforcement to Bring Out the Best in People Around You -- Aubrey C. Daniels

Wellness

Wellness Workbook: How to Achieve Enduring Health and Vitality -- John Travis, MD

 Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness -- Jon Kabat Zinn

 Potatoes Not Prozac: A Natural Seven-Step Dietary Plan to Stabilize the Level of Sugar in Your Blood, Control Your Cravings and Lose Weight, and Recognize How Foods Affect the Way You Feel -- Kathleen DesMaisons, Candace Pert

Coaching

Co-Active Coaching, 2nd Edition: New Skills for Coaching People Toward Success in Work and, Life
-- Laura Whitworth, Karen Kimsey-House, Henry Kimsey-House, Phillip Sandahl

 The Mindful Coach: Seven Roles for Helping People Grow -- Douglas Silsbee

 Motivational Interviewing, Second Edition: Preparing People for Change -- William R. Miller and Stephen Rollnick

Personal Growth

The Power of Focusing: A Practical Guide to Emotional Self-Healing -- Anne Cornell Weiser

The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-Being --Hale Dwoskin

 The Highly Sensitive Person -- Elaine Aron

 The Power of TED* (*The Empowerment Dynamic) --- David Emerald

Mindset: The New Psychology of Success -- Carol Dweck

Presence

Radical Acceptance: Embracing Your Life With the Heart of a Buddha -- Tara Brach

Loving What Is: Four Questions That Can Change Your Life -- Byron Katie

The Power of Now: A Guide to Spiritual Enlightenment -- Eckhart Tolle

A New Earth: Awakening to Your Life's Purpose
-- Eckhart Tolle

The I Ching or Book of Changes: A Guide to Life's Turning Points -- Brian Browne Walker

 


 

 

 

 

 


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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